Self Assessment Tools Free of charge header image

Self Assessment Tools Free of charge

Building Confidence

We all know we are supposed to think positively but often we donít, so what else goes into building our confidence levels? Complete this questionnaire and find out how easily you do or donít boost your own confidence levels.

Simply download the pdf and print out the questionnaire. Answering each question in turn, use the scoring system provided. Add up your marks and notice your total score. Complete the action plan at the end to decide which areas you want to work on next.

Contact us for ideas on those important next steps!

Handling Anxiety

Complete this questionnaire to find out how effectively you handle anxiety and what gets in the way!

Simply download the pdf and print out the questionnaire. Answering each question in turn, use the scoring system provided. Add up your marks and notice your total score. Complete the action plan at the end to decide which areas you want to work on next.

Contact us for ideas on those important next steps!


Focus

Most of us can focus some of the time - but most of us don't know how we do it! Complete this questionnaire to find out more about the habits you've developed that do or don't help you focus!

Simply download the pdf and print out the questionnaire. Answering each question in turn, use the scoring system provided. Add up your marks and notice your total score. Complete the action plan at the end to decide which areas you want to work on next.

Contact us for ideas on those important next steps!


Preparing to compete

We all have bad 'show days' the trick is to reduce both their frequency and their impact on our confidence going forward! Find out how well you set yourself up for success - or not!

Simply download the pdf and print out the questionnaire. Answering each question in turn, use the scoring system provided. Add up your marks and notice your total score. Complete the action plan at the end to decide which areas you want to work on next.

Contact us directly for ideas on those important next steps!